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Having an assignment to do helps me to work on my exposure challenges.
It allows me to actively fight against my OCD in between visits with my therapist. I still have work to do, but the Live OCD Free app is a helpful tool that has kept me on track.
-- Dianne, Massachusetts I have all of the self help books for OCD, but the app is different. I have a series of challenges to work through and having the app makes me excited to practice. -- Stacey, Massachusetts Live OCD Free is an interactive application designed to guide users through the only evidence-based treatment, Exposure and Response Prevention (ERP), for Obsessive Compulsive Disorder.
Available now for the i Phone, this app functions as your personal pocket therapist, available to coach you through your battle with OCD.
Every day is still a struggle, but having the app with me helps, especially when I feel that I'm about to give in to a ritual.
-- Jenna, Massachusetts Live OCD Free is the need of the day for OCD sufferers.
Her OCD had forced her into seclusion, isolation, and painful 4 hour ritualistic decontamination showers and had even left her unable to touch those she loves.
Remarkably, Alexandra can now walk anywhere and touch almost everything freely.
Ali's showers are now only 25-minutes and do not involve any painful rituals.As part of his exposure treatment, we listen to the recordings in the car and at home.Using the app in conjunction with therapy has dramatically improved our son's quality of life. -- Bridget, Massachusetts I've been using the Live OCD Free app for about two and a half months.Thank you for this app as I am happier, leading a life of my dreams as I am experiencing lesser OCD symptoms!My control on OCD has been far better after the usage of this app.
With one version for adults and another for children, this app will interactively help you set up your exposure hierarchy, set practice goals and rewards, provide you with tools to help you fight your OCD symptoms at any moment, and much more.